I am curious to know if anyone has had success with CBD or Hemp oil helping with depression/anxiety? I've been reading a lot about it and am. Other benefits of CBD are currently being investigated, including its effects on anxiety and depression, as well as on social anxiety disorder and post-traumatic . It does not seem to have adverse side effects, but CBD oil is illegal in Stressed, anxious, and depressed woman holds her hands across her.
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There are several others as well. Often, depression brings its friend anxiety with it. Using CBD can stop anxiety in its tracks thanks to its calming effects. If you feel like you have a bad memory or are always in a horrible mood, CBD is known to fix these issues in many people. Depression can be debilitating to your mood. The strange thing about depression is that it can also cause physical effects on your body. It can actually cause a huge drop in your immune system, which CBD has helped many with.
If depression causes you not to eat as much, CBD may increase your appetite. If your thoughts keep you awake at night, it is reported to help many sleep. This is especially true if you are pregnant, suffering from a separate medical issue, or if you are already taking medication. In most cases, there is a dosage recommendation on the bottle. The amount on the bottle is often a very generic serving size so you might have to experiment with it a little to find the right amount for your particular body and condition.
You can usually fix this issue by taking a dosage a little lower than the recommended one and go up little by little from there until you find one that works. Often, your doctor can help you with dosage questions as well. It is also a good idea to do your research on the different ways you can receive your medication. Here are just a few products you can start with.
As stated above there are several different ways in which you can get your CBD oil to help treat depression. One of the most popular ways to receive treatment is via CBD oil drops. For this task, you need to choose the perfect formulation for you among the available ones — tinctures, capsules, concentrates, tapes, sprays and topical applications. The cannabinoids, which are the active ingredients in the oil, attach to specific points in your brain cells to trigger actions of a hormone called serotonin.
Serotonin is a substance that improves your mood, alleviating stress levels. Serotonin also binds to specific receptors in the brain that trigger events that improve your mood.
CBD also helps improve depressive symptoms by modifying the actions of endocanabinoids that are naturally produced in the body. It also amplifies the effects of serotonin by enhancing the activity of the special receptors that serotonin binds to. The oil also has no potential for abuse or addiction, which is why it is ideal for treating depression.
Since depression is a common occurrence for pregnant women, you are sure that using the oil in pregnancy cannot have any negative effect on the development of the fetus.
However, you have to note that you get better results if you maintain a regular dose. Talk to your doctor to understand what dosage is perfect for you, but a start dose of 5mg to 10mg is ideal for individuals suffering from depression.
Maintain this dose until you achieve the desired results. If you are among the millions of people that suffer from insomnia, insufficient sleep or a related sleep disorder, you know how debilitating the condition can be. Like many people, you are always wondering if there is a way that you can sleep better. Question is, does CBD oil help you sleep? Yes, and research has proved that this oil can help you sleep much better than you do now. It can also help treat sleep disorders.
The most common cannabinoids on the market is THC, and the compound has been associated with the classic effects that are synonymous with cannabis. The effects include hunger, drowsiness and sleepiness. On the other hand, CBD oil comes with lower concentrations of THC, which means you can treat your insomnia without feeling high or getting addicted. The need for CBD oil is that the active ingredients make you fall asleep faster.
This means you get more time to sleep compared to using other methods to get to sleep. One of the benefits of using CBD oil is for treating pain-induced insomnia.
Of notable mention is post-operative pain, which makes it hard for you to sleep. However, with CBD oil, this becomes easier due to its anti-inflammatory and analgesic properties.
So, CBD oil helps to soothe your body while assisting in recovery of the body from pain. Additionally, the antidepressant properties of CBD oil means that if you have insomnia due to fear or a racing mind, then CBD oil can calm you enough to help you fall asleep. Better yet, CBD oil has fewer risks as compares to other treatments used for insomnia. Additionally, overdose is non-existent. The secret to better sleep is to use the right formulation, and administer it at the right time.
For this, talk to your doctor or a consultant who understands the workings of the oil. Generally, start with a low dose and build on it depending on the results. You also need to know when to administer it. In smaller doses, CBD oil stimulates alertness, which in turn reduces sleepiness that comes during daytime.
This is vital for proper daytime performance and for the consistency of the all-important sleep-wake cycle. In April , she had an accident that required double bypass surgery. As a result of this, she ended up with chronic pain arising from a maligned sternum. Alice took painkillers continuously to relieve the pain, all in vain.
Two surgeries down the line and the doctors tell her that she has to undergo radiation. Some research showed that the radiation procedure would potentially lead to permanent damage to the nerves and lead to scarring. She decided to try CBD oil for treatment. Two weeks down the line and the cancer was subsiding, the pain was gone and the initial prognosis had changed from worse to good.
She continued to use the CBD oil as recommended and as I speak, she is fit and full of life. Over the years, evidence has been mounting that connects CBD and cancer relief. This is because CBD contains pro-apoptotic and anti-proliferative characteristics that reduce the growth of cancerous tissue. It interferes with cell adhesion, migration and invasion. So, how does CBD help in a cancerous situation? One of the issues that crops up in a cancer patient is nausea.
One of the ways that CBD helps in such situations is to treat nausea and subsequent vomiting. Cancer also damages nerves in patients, leading to chronic pain. Failure to handle anxiety disorders can impact relationships and work. These disorders impact millions of adults in the US aged 18 years or older. Drug store shelves are awash with anxiety related drugs ranging from tranquilizers to selective serotonin reuptake inhibitors.
Well, not all drugs are effective, and the side effects are monstrous. This is when CBD oil takes precedence. CBD delivers positive effects for a number of disorders including panic disorder, social phobia, obsessive compulsive disorder, moderate depression and post-traumatic stress disorder. CBD works by helping the brain to transmit serotonin signals in the brain, which in turn reduces anxiety and boosts your mood.
It does this by attaching receptors that control mood, sleep, stress, fear, irritability and cravings. It also acts like a 5-HT1 receptor agonist, which plays a big role in serotonin pathways to reduce depression and anxiety. You can take CBD oil for anxiety in various ways.
The most common ways are capsules, tincture, sprays and vape. The mode you use will depend on how often you want to take the oil. Capsules are ideal for beginners who want to understand their CBD thresholds. Weight loss is one of the major areas of health that is tough to handle. Many people find it hard to lose that nagging body fat. Research has shown benefits of CBD for prevention and treatment of obesity.
So, what does CBD oil do for your weight? First, it has been found to stimulate proteins and genes that increase the breakdown of fat. Over time, this action leads to loss of excess weight. Your body depends on mitochondria to burn calories. CBD oil enhances the number and accelerates the activity of mitochondria. These mitochondria gives your body extra ability to burn calories. One of the ways that your body accumulates fat is by generating fat cells through a process called lipogenesis.
CBD oil reduces the rate at which these cells are generated, leading to a reduction in fat accumulation. One way to get CBD into the body fast is via use of the spray.
Oral absorption is 90 percent effective; making sure your body utilizes all the nutrients in the oil. The active ingredients in the oil go directly to the blood stream and into the fat cells in a matter of minutes. There has been debate over the years regarding the role of CBD oil in treating various neurological conditions as well as epilepsy. Studies have shown a reduction in seizures by up to 40 percent in children and adults alike. Seizures are as a result of brains that are over-excited and fire abnormally, in most cases due to an unknown cause.
Most patients suffering from epilepsy suffer from what is referred to as treatment-resistant epilepsy. CBD has proven to be a solution to this category of patients. The use of CBD oil has registered a reduction in the severity of seizures with both behavioral and physical improvements in both adults and children.
The results were documented with over the more than 25 CBD oil preparations available for use. Studies have identified certain compounds in CBD that might be helpful in treating autism.
One of the ways that CBD oil works is by improving some of the symptoms of autism, including panic disorders, anxiety, aggression, tantrums, generalized rage and property destruction. Other studies have showed that certain compounds in CBD helps treat behavioral issues in children suffering from autism. One of the issues that come up with every treatment is dosage regulation. The results you achieve are all about the dosage you administer. Low doses are good; an optimal dose is the best.
High doses can be detrimental to health. This condition has no cure at all, with very little options for treating this limiting and painful condition. One of the alternatives that is creating a lot of buzz is the use of CBD for anti-inflammatory purposes and for pain relief.
Studies have shown a high level of CB2 receptors in joints of patients suffering from arthritis. The use of CBD has shown reduction in inflammation in these joints by giving these CB2 receptors a pathway to dissipate. Another theory utilizes the role of CBD in repairing damaged nerves. The nerves in joints are stripped off their coating, which is the reason why you feel a lot of pain.
By using CBD topical on these joints, you are able to repair them and decrease the pain associated with the condition. CBD has been shown to have an effect on high blood pressure, something attributed to its analgesic and anti-inflammatory properties. The best way to administer CBD for this condition is via tinctures or capsules.
Once considered dangerous, CBD is now a popular method to beat addiction. Research has shown that CBD can help you beat a wide variety of addiction ranging from smoking, alcohol addiction to substance abuse. It does this in various ways. For one, CBD reduces substance-seeking behavior, which in turn helps prevent craving and relapse.
One of the major reasons for relapse is neurodegeneration. CBD has been shown to treat neurodegeneration, helping prevent relapse especially in alcoholics. The potential ability of CBD to reduce anxiety levels is also one of the ways that opioid-dependent individuals can get rid of this addiction. There is a wide variety of preparations available for you to choose from, each having its own advantages and downsides. The first tip is that you need to work with a genuine supplier.
This is because with the buzz surrounding this compound, most people are coming up with an excuse to make a quick buck. Work with a reputable supplier. Secondly, start small and build on the dosage depending on the reactions you observe.
Move step by step to be able to know your optimal dosage. Finally, make sure you consult with an expert or a medical profession before starting on a regimen. Always follow the instructions that come with the preparation so that you use the oil as directed. Remember, each condition requires a certain dosage and a particular route of administration. The oil comes in a variety of products including lotions, capsules, tinctures, lotions and many more. This paradox can cause you more stress.
Let us analyze the top ways to take this beneficial product, when it is recommended and how to use it the right way. This is the most common way to use CBD.
The main reason for this is because it is among the pure CBD oil products available for your consumption. You can choose plain oil or go for a little flavor.
This flavor makes it easier for you to consume the oil. The tincture comes in various flavors such as vanilla, cinnamon and peppermint, with added sweeteners to make the CBD easier to ingest.
You take the oil by dropping a few drops under or on your tongue. The dosage ranges from — mg, which means that you do some research on the strength you need before you make the order. The strength you choose depends on the issue you wish to treat using the oil. The only downside of using tinctures is that you must be very careful when using it to avoid spilling the oil. A few extra drops under the tongue might seem awkward, especially when you use the oil daily. Tinctures are easy to modify to suit your varied needs.
This is because you can increase the number of drops using the precise dropper that accompanies the package. Tinctures are more effective when taken sublingually. Instead, place a few drops depending on the recommendation under the tongue or along your cheeks for maximum absorption. You can as well put a few drops of the tincture in your drink to make it easier for you to take. These are standard capsules that you see in drug stores, but they hold a certain amount of powdered hemp oil. The powder contains a high concentration of CBD.
Capsules represent the easiest ways to add CBD to your daily routine. Capsules are much easier to take than tinctures and concentrates. If you are on vitamins, it becomes much easier to add capsules to your daily regimen. The capsules are odorless and tasteless, and just like pills, they are packaged in such a way that you can easily carry them around anywhere you go.
Capsules give you between 10 — 25mg of CBD. Each capsule therefore delivers a specific concentration of CBD making it easier for you to monitor your daily dosage. This means you have to depend on the standard capsule size to increase the dosage.
One way to handle this is to use other product types such as tinctures that you can have total control over. The good news is that you can combine two products to get the serving size you need. For instance you can decide to add a few drops of tincture to get the optimum serving size. The package comes with a number of capsules to help you choose the right quantity for you.
You can get the packages holding anywhere from 2 capsules to 60 capsules. You need to understand the dosage you need per day so that you know how many capsules to include in your regimen. These preparations contain the highest level of CBD oil as compared to other products, at times up to ten times the normal concentration.
These are beneficial because you can use the concentrates in just a few seconds, and the chances of things getting messy are minimum. The downside is that this preparation cannot be flavored at all. This can be a challenge for you since the natural flavor might not be desirable for everyone. Similar to tinctures, place the concentrate on your tongue or under it to get the most out of the CBD oil. You can as well place the concentrate along your cheeks for maximum sublingual absorption.
You can now get CDB oil in form of salve, lotion and lip balm. These are directly applied to the skin for absorption. Topical application is ideal for treatment of inflammation, chronic pain, psoriasis, anti-aging, acne and many more skin-related issues. With these topical preparations, you get to target a specific area of the body with enhanced accuracy.
To get the CBD through your skin, the preparation uses various technologies such as encapsulation, nano technology or micellization. This preparation is also indicated for joint-related issues. Use the topical preparation just the way you use other topical products — by applying the on the skin directly and massaging them in. Use this only when necessary and when you have a condition that needs the application.
These deliver the weakest concentration of CBD oil as compared to other preparations. The concentration typically ranges between 1mg and 3mg. You are also at pains to determine a consistent dosage for each day. These sprays are suitable if you move around a lot, for instance, if you are always on the road. It is easier to spray a few spurts in your mouth as you drive rather than trying to place a few drops using tinctures. Spray a serving if the solution into your mouth.
Use the spray daily or as necessary. The oil is vaporized and you inhale it. However, this mode is seen to be less effective as compared to other routes. On the brighter side, vapor is regarded as the best way for people who have low immunity.
Vaporizing also gives you an immediate effect as compared to other routes that involve absorption. Additionally, smoking is ideal because you get to adjust the dosage depending on how you feel. Vaporizers and e-pens are lightweight and elegant, adding a stylish look to the whole process. They are also handy as well, and charge via USB.
Using the CBD via this route is fast acting and safe for your oral tract and lungs since they only produce vapor and not smoke. For you to use CBD oil via vaporization, you must have an e-cigarette, a vaporizer or vape pen. They work by heating the liquid to the point where it turns to vapor and you inhale it. Inhale the amount of vapor depending on the recommended dosage. This is a common alternative for kids, the elderly and those experiencing swallowing difficulties.
This oil is packaged in a syringe making it easy to deliver an accurate dosage. Start off with small dosages as you increase gradually. Since it is in liquid form, CBD oil gets into the system faster, which translates into faster results.
A dose tends to last for 6 hours or more depending on the concentration. What better way than to relax in a hot bath laden with CBD crystals. Apart from the luxury, you get to melt away the pain or reduce inflammation. Make sure you follow the instructions to the latter because not all the manufacturers have the same directives. Your body will absorb the CBD via the skin so you can enjoy the benefits. This is a concentrate that resembles wax in texture and appearance.
This product is also called a dab. You can use the wax for general health ailments, on the skin, hair and to relieve pain. The wax is ideal for diseases such as diabetes and arthritis.
This wax contains a high level of CBD oil. Choose wax if you desire to experience the effects of CBD instantly. This makes it ideal for pain relief. Using this wax gives you the health benefits that other products deliver. You use the wax by dabbing it on the affected part.
This requires you to heat the wax on a dabbing pen. Keep the product away from kids because of the heating element that can be dangerous. Those are the top CBD oil products you should try out. Others include gel pens, edibles, gums and patches.
There is no superior method to use; it is all a matter of your preference. So, what should you do? First, do extensive research about this product so that you make an informed decision.
Next, you need to understand the different dosages that each method gives you so that you can tailor it to your needs. If possible, try out different types so that you can settle on the best one for you. It might be a good idea to start with the capsules, gummies, or edibles first before moving to other products. Chronic stress can be caused by a multitude of factors. How we respond to stress could be the key to reducing anxiety and preventing the risks associated with mental health disorders.
CBD, or cannabidiol, is an all-natural supplement that can offer a wide range of health benefits for a number of different issues, including mental health problems such as anxiety or depression. CBD sold online is typically derived from hemp. Both hemp and marijuana are two types of the same species of plant known as, cannabis. And although hemp is very similar to marijuana, it is also very different.
Unlike marijuana, the hemp plant contains less than. Studies evaluating the safety of CBD have shown that the compound is extremely safe, even in high dosages. However, there are some things you should consider when taking cannabidiol. The most severe, but very uncommon side effects of CBD are sedation and fatigue. Cannabidiol can also lower blood pressure and change the way your body processes some types of medications.
Cannabidiol is just one of over a hundred compounds in hemp, called cannabinoids , being studied and used for therapeutic benefits. The hemp compound fits perfectly into specialized receptors, called cannabinoid receptors, which control different bodily functions that influence health.
An illustration of neurons firing in a human head. The unique effects of CBD in the brain lead to a host of healing benefits from this popular supplement. Our bodies produce compounds that are identical to the cannabinoids found in hemp, which is why CBD fits like a lock and key in our receptor cells. These identical compounds produced by the body are called, endocannabinoids, short for endogenous cannabinoids.
Research shows that this vital health system is an integral part of the not only the sleep process, but also emotional stability, mental health, and many other aspects of wellness. Most of what we know about CBD and mental health comes from animal studies and small-scale human experiments.
CBD for Depression: Exploring Natural Alternatives
This review of the best CBD oil for anxiety and depression is designed to give you some background information as well as guidance on the best CBD. In this article, you'll learn the benefits of CBD gummies on anxiety, what CBD oil derived from hemp can be legally obtained in all 50 states. For people with anxiety, CBD oil is touted as an all-natural way to find use it to treat more serious conditions like generalized anxiety disorder.